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Your personal team

Now in pilot·built with India's leading coaches and practitioners

Get early access ›How it works ›
KRUFileEditViewWindow9:41

Squad overview

U-19 · 24 athletes · Last 7 days
Ask KRUDownload report
Available19+2
Managed4−1
Check-in rate87%+6%
Expert reviews11On time
Needs attention
KSKabir S.Load +38% · shoulder sorePhysio today
TPTanvi P.Low sleep before selectionReview
AMAarav M.Phase 3 plan readyApprove
IMIshaan M.Load up 22% after SundayLighter week
9:41
KRUYour team ›Today 8:10 AM
Psychology
PTwo-minute reset before nets.
Shoulder's a bit sore after nets.
Physio
PhSkip the gym today. Ten minutes of band work, then ice.
Strength & conditioning
S
✓
Plan updatedGym session moved to Monday
UndoGot it
Got it, thanks 🙏
+
Message KRU

Top athletes have experts behind their training, nutrition, recovery and mind. Most aspiring athletes have to find and coordinate those people alone. KRU is that team, whenever they need it.

How it works

Talk to KRU on the app or WhatsApp about your training, goals and how you feel. Built with leading sports practitioners, it turns that into daily guidance on training, nutrition, recovery and mind.

Match tomorrow and I can't switch off…
▶0:06
P
PsychologyTotally normal. Tonight: 4-7-8 breathing, phone away by 10. Tomorrow, one cue: "watch the ball".
Send a voice note
Log a session
Upload a scorecard
Ask a specialist
0:00■
Message KRU…
↑
Today's planSaturday · match day −1
P
PsychologyOne cue: "watch the ball"
N
NutritionLight dinner, breakfast 3 h before
Ph
Physio10 min band work for the shoulder
S
StrengthRest day. Mobility only
✓Expert approved · Senior physio
Daily check-in2 min
Sleep
–
Soreness
–
Energy
–
Saved. Tomorrow: Full nets Light nets, 30 min
Who sees whatYou decide
CoachPlan, progress, workload
ParentsProgress and wellbeing trend
Private chatsOnly you and KRU
Coach view · Kabir S.Live
Plan
86%
Load
+12%

All connected

Every check-in, match, test and expert note lives in one athlete record. KRU turns it into personalised guidance, and the support team acts on it with the athlete's permission.

Check-insMatchesTestsExpert notesOne athlete recordKRU AIAthleteCoachParentsPractitioners

Real experts

When you need a practitioner, KRU finds the right expert, books you in and shares your history, so they understand you before you arrive.

Find

Finds the expert

Trusted physios, psychologists and clinics.

Book

Books you in

Priority slots or video calls.

Brief

Briefs them first

Your history, sent ahead.

Get early access

We onboard in small groups. Drop your WhatsApp and we'll message you when it's your turn.